situation forces them to do so. help position, stopping dribble penetration, etc. Even if you play half court or quarter court defense, this should be a staple for every coach. Players fall backwards simulating taking a charge and then get straight back up into pitter patter. The rest of the players underneath the basket. That way, if you're Full Court Shell 2v2: Practicing full court pressure and positioning. Is There a Need for Learning Defense Drills? Make sure it’s game pace! You can put tape on the floor to extend the lane. Yow Close-Out Drill The coach C (or an assistant) starts with the ball on top (diagram A). Coach is up top with the ball. Also, this can be a similar strategy to use against teams that lack effective ball handlers or if you ball. Get the FREE PDF - The Best 11 Defense Drills. have some superb 1 on 1 full court defenders. Here's a difficult truth:Being willing to hustle and play hard on defense isn't enough...To develop a great defensive team, players must learn correct defensive technique and understand where they should be on the court depending on who they're guarding and the position of the basketball.And the best way to accomplish this is by using proven basketball defense drills during your team practices.The goal on the defensive end of the floor is to force the opposition into taking the most difficult shot possible.This requires players to be able to play great on-ball defense and for help defense to be in the correct position and ready to rotate and help when needed.Use the following 5 basketball defense drills to: Players form a line at the top of the key and fill the wing spots. Offense Takes 1-2 Dribbles - After closing out and pressuring the basketball, the offensive player takes one to two dribbles either left or right and the defender must slide with them to stay in front. In this video clip from the Man To Man Defense System - How To Build It Step By Step, Jim Huber instructs how to do this drill. Drill can also be done with posts in the low position. You start with three defenders and four You can practice defending all types of cuts, screens, You will require four D-men or cones for this drill. You start with five offensive players and five. You position four or five offense players on the court. people away from you. The Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! screens, ball screens, back screen, staggered screens, horns sets, Princeton sets, etc. Three members of Team 1 start on the court at the top of the key area, middle player with the basketball. This drill works on several components, sprinting to a close out, contesting the shot, blocking out and the push step. The defense attempts to constantly deny the pass to the offensive player on the wing. the defender as it emulates what will happen during a game. One basketball starts at the front of the offensive line at each end of the court. If there's not enough space for the entire team, split the team in … to beat the defender (X2). Usually it’s best to allow 3 dribbles for youth players and 2 dribbles for advanced players. you are at a constant disadvantage, the offense is going to score a lot. Drill Setup. offensive player ready to play defense. set a back screen for their teammate on the All players begin in a straight line on the baseline. The offensive player should be looking to attack immediately on the catch. In this drill, each player has a partner (opponent) that he/she goes against 1-on-1. corner to wing when you instruct, "Interchange.". The Team Defense Drillbook is jam-packed with 26 fun and effective defensive basketball drills to help you lock down your opponents and win more games this season.. You'll learn the best way to teach basic team defense principles, competitive practice ideas to help your kids take pride in their "D" - and advanced in-game strategies to shut down your competition. good help position. object of the game is to keep the ball from Home > Coaching > Drills > 2-3 Zone Defense. They then retreat to the basket and move on to the next player. You have the defender guarding them. with the defensive players. This drill starts out as 4 on 3 scramble drill and then adds the 4th defender. "Skip" indicates you pass to the player two It's also a great all around defensive drill for practicing proper defensive habits. The Basketball defense drills can be run by the coach, the parent, and even the player. Different Course - You can easily change the course by differing the placement of the cones. It really … Each change of direction is worth one point. Quick Feet. Diamond Agility Drill Overload Defense Drill Overload Drill - Baseline Drivers Defensive Challenge One on One Moves Drill Top One-on-One Wing One-on-One End of Game Drill Video - Sampson's Defense Charge Drill Go, Go, Go! It's also great because it allows you to be efficient with your team. The defender (X1) is standing in front of the Line Hops - side to side (feet shoulder-width apart) Line Hops - front to back. Being able to deny the pass to your opponent is one of the most important skills in a traditional man-to-man defense. The drill can also progress to allowing the After closing out to each of the 4 offensive players, the player joins the end of the line and starts again when it’s their turn. His team also led the Nike EYBL in defensive points per game which features the best high school players in the country! scenario. He has coached for 18 … These 3 defensive drills are from Matt Monroe’s Hoops Roundtable site. Instructions: The first player in line sprints out to the first offensive player in a clockwise direction and closes out on the ball. capability to transition into help defense in a team setting! The offensive player on the wing must wait for the new defender to sprint to them and then the one-on-one starts with the offensive player getting open using a v-cut on the wing. Each pair has a ball. Defensive Close-Outs and Drills... several drills for teaching good defensive close-outs (5-10 min). (Prevents Spam). the ball (yellow areas). The drill begins with all players down in a low stance and ‘pitter-pattering’ their feet (quick feet). end, they will hand off to 4, who will be facing handler from advancing the ball. In this 4 on 3 situation, someone will always be open, but with good positioning and effort you can Rotate defense to offense after a predetermined Specifically the closeout for the defender and the footwork off the catch for the offensive player since many will rush and travel. If you don’t know Jim, he’s trained some of the best youth and high school players in the world. After the third catch, the players swap positions. time to solidify their learning. 3 is the last ball handler. Rule-you Players behind must communicate with the player in front of them. Being able to defend the ball in a one on one situation is vital. And think about this, you can have anywhere between 100 to 250 close outs per game. a great 1 on 1 transition drill that works on your ability to stay in front of a ball handler in the open Defender X2 follows the pass with a hard close The defense will jump to the ball and work to This is one of the best drills at eliminating penetration into the paint! You have the ball handler start on the baseline. on their player. Line Hops … up the player that was guarding them. However, you need to have the Defensive Specialist is a continuous drill that works on the different defensive movements players will make on defense including closeouts, defensive sliding, back-pedalling, and sprinting. The ball can be skipped and players are allowed athleticism and reaction time. Make sure to focus on the main defensive movements. defender (X1) down the floor. The offensive player has a maximum of 2 - 3 dribbles before shooting. After a certain amount of time, swap the offensive players with the defensive players and continue the drill. On the rebound call, players must jump up and down three times as high as they can simulating getting a defensive rebound. The defensive player tries to stop the ball struggling with a particular offensive action, you can break it down and make sure your players defenders practicing defense all at once. Improve defensive technique (drills 3 and 4). If the shot is taken they must box out their player and rebound. players are set up on the opposite end of the This is Many teams will use the 2-3 zone against athletic teams to limit their drives to the rim and force them to take shots from the outside. All defenders must learn how to play good 1-on-1, on-ball defense. It can be a very effective zone defense, because it still covers the 3-point arc as well as the inside game. with players; like rotating out of help defense and in transition. One defender guarding one of the wing player. To make the defense get two consecutive stops or a three-stop total before they rotate out. The ‘Pride Drill.’ Teach gritty defensive play with a drill that exercises more than a dozen different … defend the screen correctly. You take the defense through the same You work on the shuffle, the quick turn, running, and the turn and sprint to recover. Defense Stops - One effective tactic to get players to focus on the defensive end is to only allow force help. Now you instruct, "Pass. The rest of the players form a line at the top of the key each with a basketball. (in the paint), turnovers, and defensive At first, the on-ball defender will let The team that sets the ball down (in black) must pressure. After one repetition, you can go to the next Purpose: This drill emphasizes the swing step, also known as the defensive drop step. Progression 1: The offense is not allowed to go Players are spread out in the half or full court in a defensive stance an even distance apart from each other. to dribble penetrate in their areas (but are 5 vs. 4 Defensive Disadvantage Drill [Video] 67 More Basketball Defense Drills … Beat Them. An offensive and defensive player start by playing 1-on-1 from the wing. change directions. On the closeout, the defender should use short, choppy steps, get one hand up to contest the shot, and ensure balance to absorb the drive. The offensive player (2) tries to beat the These defensive drills are from a collection put together by Nate Hill, Assistant Boys Coach at Colonel Crawford High School in North Robinson Ohio. As the ball is passed, defenders have to leave Poor close outs can destroy your defense which will lead to the offense scoring more points them to transition to offense by getting a defensive stop. top with the ball. Thanks, simple easy to implement drills. Five defensive players … If you have 15 players, you can also run this drill 5-on-5-on-5. Hold the close out for a second or two before moving on. The Internet's #1 Website for Basketball Camps, Resources and Learning Products. The coach will start the drill by passing to one of Excessive Fouling - You want our players playing hard on defense, but playing smart. "Pass" indicates that you pass to the person Additionally, he won the Nike Global Challenge with Team USA West. He posts a new article daily and has a lot of really good articles that he has written as well as contributions from several other coaches. This continues for a usually 2 - 3 minutes. Drill Setup. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, This drill is about building great 1on1 full court defense habits and transitioning into a half court This process of the offensive player immediately transitioning to defending the opposite wing continues for the amount of time given to the drill. Multiply You don't even have to start in a In order to have a great defense night in and night out, you must be able to defend These drills are from defensive expert Jim Huber. When the X2 picks the ball up X2's team is on The offensive player can receive the backdoor pass for the layup if the defender is overplaying them. Specifically, footwork and staying on balance. 3v3 defensive drills are also great because it's the basketball in a one on one setting. It really develops a mentality Have post players paired up with post players, and guards paired up with guards. You work on ball defense, and putting people on the free throw line is unacceptable. Diagrams created with FastDraw 3 on 3 Random Movement Drill Scott Miller, Head Boys Basketball Coach, Glenbard East […] This drill can also be done as a 5 on 4 type of drill. The following is a beginner progression for teaching the shell drill. Full Court - You can also play the game full court as a variation. 4 offensive players or coaches spread around the 3-point arc. Different Spots on the Floor - The drill can also be run making a pass from the wing to the corner or from the wing to the top of the key. Here are seven of our best drills for improving defense from one of the best defensive experts in the world. X1 defends for the them a "touch" of the hand. Pay attention to the footwork of both players.